Lemon Rebellion

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Nicole Rager


Born and raised in the midwest, now based in San Diego, Nicole Rager has spent the last decade teaching breath work to people all over the world.

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Transformational Breath, in which Nicole is certified, is a style of connected breathing that incorporates body mapping, hands-on acupressure-style touch, sound, affirmations, and movement to create a powerful and profound transformative experience.

The technique works on all levels – physical, mental/emotional, and spiritual – and serves to bring you back to a place of freedom, peace, joy, and potential

She combines her down-to-earth, lighthearted nature with a passion for healing, love, and wholeness to bring you an experience unlike any other.

At Lemon Rebellion, she’ll introduce you to (or remind you of!) the incredible transformative power that lies within your own body, a tool you’ll be able to come back to time and time again.

We’ve invited Nicole back to Lemon Rebellion to lead you through this transformational breath experience because we believe that it’s important to create time and space within the event to slow down, allow participants to come back into their bodies so that any shifts in thinking, feeling or being throughout the sessions can be integrated gently and naturally. 

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Listen to this interview to hear Nicole share how transformative breath work can be to heal, restore and relax you, if you’re anxious, depressed, unmotivated or just unsettled.

Join us at the upcoming virtual summit to try out a live transformational breathwork class with Nicole as she guides you through the experience for grounding and expansion. If you haven’t tried it before, you’ll likely find this to be a powerful wellness practice you’ll want to make a habit.